Overnight Oats With Chia Seeds

Sara
Slice strawberries and add when ready to eat. ¼ recipe is 183 calories, 5.7 g fat, 1.4 g saturated fat, 24.5 g carbohydrates, 7.1 g sugar, 9.4 g protein, 5.5 g fiber, 65 mg sodium, 6 SmartPts Note: This makes 4 servings This recipe is very easy to prepare and is very healthy for you and your family. Please feel free to add more healthy ingredients to our overnight oatmeal with chia seeds but do it in moderations and one new ingredient at a time. This will ensure that the taste will not greatly affect as you wanted it too or you can control how the taste of it will come out.

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Banana Chia Muffins – Healthy, Delicious, and Easy to Make

Sara
Credits: Perfect Pelvic Floor Here is the finished product of banana chia seeds: Did I tell you that it is just very easy to prepare? 🙂 Now, there you have it, our first recipe of Chia Seeds Health This is really perfect to serve with friends and loved ones that accidentally come to your houseThis will make them awe when they will know how easy it is to prepare and how healthy it is because of the nutrition packed chia seeds. Of course, this will as well good for kids who really love to eat muffins - this time, it will be a healthier version of it.

This will make them awe when they will know how easy it is to prepare and how healthy it is because of the nutrition packed chia seeds. Of course, this will as well good for kids who really love to eat muffins - this time, it will be a healthier version of it. Please stay tune for my next chia seed recipe