Recipes

Popular Chia Seed Recipes

Chia seeds possess a virtually endless array of ways to be cooked or incorporated into meals that are only limited by...

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Chia Seeds - Dosage

Chia Seeds – Dosage

To a degree it is wrong to consider the “dosage” of Chia seeds. The reason being, that dosages are usually assigned to supplements or extracts of commonly consumed natural products. However, for the...
Are Chia Seeds a True Superfood

Are Chia Seeds a True Superfood?

Before attempting to answer this question, it is first necessary to understand what a superfood is. Indeed, in today’s marketing era, many foods/ supplements have been touted as superfoods, but few often...